*cough*
My dear friends, it is I, Ecnelis, wielder of the color brush and Guardian of the mechanical pencil. I have come forward to present you with words of advice.

"Don't sleep too late and make sure you get plenty PLENTY of rest."

I was shocked this morning when I coughed out coagulated blood. I happens to sleep less and stay up all night checking the internet.
I thought it wasn't true when they draw 'mangaka coughing out blood due to lack of rest', but it was true.

I tends to cough a lot and I can feel something inside my throat, waiting to be taken out. (lol, don't read that part.)

So guys, today's advice is GET PLENTY OF REST!