How to protect yourself from Coronavirus while travelling

During the Covid-19 pandemic, going out of the house feels like going on a battleground! We have to equip ourselves with necessary items such as mask or hand sanitizer to combat the deadly Coronavirus that has invaded most of the countries in the world.
During the global spread of Coronavirus, travelling has become somewhat concerning action in the last few months. Health professionals have instructed people to maintain “social distancing”, meaning cancellation of major sports events, gatherings and planned trips.
This guideline was regulated as a precaution to contain the virus from spreading. Travelling to affected countries would be more like going to a suicide mission! Well, if you still have to travel abroad in case of emergency or any other reasons, cheap dissertation writing services uk recommends you to follow the below instructions during your trip.
The World Health Organization (WHO) announced some preventative measures that should be taken by every individual while travelling.
1. Wash hands frequently
This is a no-brainer here! Wash your hands frequently with soap and water to prevent yourself from contracting the virus from the environment. Make sure to wash your hands for at least 20 to 30 seconds so that the virus can be fully rinsed from your hands. Your hands can be the carrier of the virus, and with a frequent wash, you can get rid of the virus before it travels to your nostrils. You can also use hand sanitizer in case you are travelling by plane, and have no access to water and soap. Make sure the hand sanitizer gel, you are using, has 60 percent of alcohol to be fully effective against the virus. You still need to wash your hands with water and soap as soon as you get off the airplane.
2. Refrain from touching your face
While travelling, you should be conscious enough not to touch your face unless you have thoroughly washed your hands. The Coronavirus does not penetrate in your skin and can only travel through your nostrils, mouth or eyes to your bronchioles. To avoid getting infected, make sure you don’t touch your face without sanitising your hands.
3. Keep distance
Maintain at least 1 meter (3 feet) distance from people during travelling. As Coronavirus is an airborne disease, you can be infected through droplets drawn from coughing and sneezing by an infected person.
4. Clean frequently-touched objects with a cleaning spray or wipe
Your mobile is the “highly-touched” item; it can also be a carrier of the virus. Make sure to wipe or clean the highly touched surfaces with alcohol wipes to secure yourself from the virus.
5. Wear a mask and seek medical help if you have symptoms
If you notice any Covid-19 symptoms, such as cough, fever, or difficulty in breathing, we recommend you to contact healthcare professional and wear a mask immediately. Wearing a mask can minimise the risk of infecting other people until the medical help arrives.