Hey hey,

So just got back from a short bike ride. And yeah, it's just above freezing temperature, raining, and it's rather windy. But man, it was great. Knew I wasn't going to be going for very long because of the weather, so I just sprinted hard the entire way there and back. My legs are so weak now. XD

I know some people would say I'm crazy, but man, I just like to keep exercising. I don't understand people that don't get much exercise, and then have terrible eating diets. That's just so unhealthy. I like my body, so I take care of it. I just don't understand some people. Sure it's hard, but you gotta make the effort! Stay healthy!

Totally full of adrenaline right now,

- Kastom