Emotional day

I don't know what the hell's up with me. I mean, yeah, I'm very emotional and just very stressed overall, but today's just been intense. I'm better now because I ran and walked a few miles and that usually helps to calm my mind. But I've just been so stressed and tense and anxious and tearful today and I don't know why. Part of it may be that my cousin ended up in the hospital yesterday after he passed out and fractured his skull. He's going to be okay, but he had us worried for a while. Maybe tomorrow will be better. In fact, I hope so, because I don't know if I can take another day like today.

My body was tired, my mind was simultaneously anxious and tired, and my legs wanted to run and move. I mean, I try not to complain too much, but it's ridiculous. I felt like I was being torn apart inside all day.

End