I found out recently that one bad day can send your world spiraling out of control. It is nobodies fault exactly, things like these just happen. Sometimes you just have to let go and take a day off to get things back to normal. A day of rest can do anyone good, this is one thing I know to be fact. A relaxing breath to soothe the aching soul is better than any alcohol or drug that was ever made. So kick back and take a break, lest your life come tumbling down around you too.