...wow this has been a long day for me...and the boredest if there's such a word...sigh...

well yesterday after P.E. I have an incredibly awlful experience with cramps...and at both legs!! it's so painful that I literay crash to the floor, and it make my throat hurts cause I was screaming in pain....ow

well I'm okay now but I wanna hear you advice, what should I do if the cramp comes and I'm alone?

oh for the sake of this boring post here's a video you wanna see

Edit: ok can you see the video? if can't help me!!!...man I'm being pathetic...harsh...