As pretty much everyone who knows me knows, I have a lot of health problems, especially in the last few months due to a re-occurrence of a lung infection and the damage its inflicted on my lungs.
An approach both of my parents have already done is Nutrition Response Therapy. I'm a bit skeptical about it, because the testing involved holding one arm up and resisting the pressure placed on it while holding little bottles of things. After this was done, they determined the kinds of supplements I would need (all based on natural foods and ingredients) that should help my various problem areas.
So, I started taking the supplements today, and I also have to do some homework: keeping a log of my food intake until the next office visit, and filling out a quiz, which will allow them to also recommend diet adjustments (and frankly I've needed a much healthier diet for a long time).
I'm not sure if this will help me at all, but at this point I'm willing to try it because I'd genuinely like to feel better again. -3-