So my mom buys me the silly games for the Wii that encourage you to work out everyday. I mean, there is nothing wrong with working out everyday! I don't mean it like that! I already do this by myself, so I don't know why she buys the games. But they have taught me some cool exercises I didn't know about... For example, Roll Like Ball.
It was so funny xD I was so confused and totally hating the supreme intensity of the workout I chose when I wasn't feeling well... (Why did I choose a super high intense one? Good question) I was jumping, I was crunching, I was planking instead of doing push ups since my ligament injury cannot handle a pushup, and then... Roll Like Ball :D It made my day, I hope it does yours too.
If you want a detailed report of how to perform roll like ball, message me and I will let you know :D
But be warned, it is fun :D
So everyone go and get My Fitness Coach for the Wii if you too, wish to Roll Like Ball :D