My P.E. teacher made us do this, but I never knew it had a name, lol.
~Mango

I...I have to try that...It doesn't sound so bad...

Yeah, I know I'm going to eat those words later. For right now, I'll exist in ignorant bliss.

@Allamorph:

LOL *makes them wider for you* 8D

o_O Just the sort of thing I can't do, at least not for exercising. I'm sure I can apply the principle to other things in life though. I think. XP

Really?! I am so gonna try this! Thanks for the tip!

@Michiyo Shimizu:

Lol, I never ask anyone that... I already know I kind of am. =O

My eyes are getting narrower.

*looks at Adam's comment farther down*

...I guess I have to wait to try this then. XD

Plus I'm a lazy bum, so I could do it, but I'd probably end up forgetting to later. Or something along those lines.

Neat idea, though! I'll save that tip for later. C:

I'm not one for dieting but I like working out (when I'm not being extremely lazy >.>) so I might try that out! If I had an elliptical machine.... poo

[9.tailed]

Sounds like an interesting way to help stay in shape.

-Sabrina

We used to do something similar to this in my gym class at school. The dreaded six minute run/walk. The basic idea of it was we would walk for half a minute, they'd blow the whistle and then we'd run for a full minute. Then we kept doing that until six minutes had gone by. Everyone hated it mostly because we're all a bunch of lazy bums. Luckily when I hit highschool we didn't do those anymore ^^

~Colleen the Great~X_X

I have read about this exercise. Sounds interesting.

Oh, this sounds useful! I'll keep that in mind when I need it...

An intense workout... guess it sounds serious, huh, Adam?
It does sound useful. thanks.

Wow this is intense. I'll have to try it out.

@Allamorph:

I hardly ever exercise.. ;^;' lol I'm very lazy xD but I do watch what I eat sometimes... I still eat a lot anyway. LOL Thank goodness I don't put on extra pounds though even if I do.. D:_ and diets? I'd just rather do the water diet or whatever .. xDDD That seems simplest to me, but I'd like to do the HIIT thing too.. D:_ Unless it's not recommended for my age group ;^;'

Lol, I never ask anyone that... I already know I kind of am. =O

@Indi:

Probably your sleeping habits.

No, seriously. I notice a marked weight loss whenever my cycle deviates from my preferred midnight-to-nine. Power-napping is cool and all, but that kind of thing is reserved for the pilots of B2 bombers whose missions run in excess of forty hours.

That, and huge breakfasts are wonderful. Makes it easier to portion-control for the other meals—especially lunch.

@Michiyo Shimizu:

Ehh, don't do anything aside from regular athletic activities or exercises. Especially not diets. That's stupid for someone whose body is still burning food regularly. For food: eat smart and eat varied, but don't take up with sensationalist stuff like No-Carb or No-Fat or Atkins.

And don't EVER ask someone if you look fat. I have threatened girls I know with death for uttering that statement. =P

Funny how I decided to add in a few minutes of full-speed running to my path just two nights ago, then decided that doing that every day might make it useless. =P

I'll save that tip for when I actually need it.

~*Aaryanna*~

Well sounds interesting. >_> I'll pass though, I have trouble with being underweight so something like that would just make me sick. XP

~Crystia

@Adam:

LOL, I always worry about it now, O:3 I want to be skinny too ;^;' lol (I'm not that fat..) *looks around* -o.o o.o-

Hm.. O.o would you recommend this to a going-on-sixteen year old? xD Or am I too young to do this D:_ This sounds okay... ._. lol