Just make sure you stretch correctly, ice it after, and always always always wear a brace when you do anything athletic, whether you think you need it or not. Make sure you knee gets plenty of rest. Like days of rest.
this won't keep it from tearing, but it'll help protect you a bit.
Your knees might say otherwise sooner or later.
But, that's what I did. I played with a torn ACL, damaged cartilage, and damaged meniscus for a month and a half. Now, I can hardly run.
Ouhshhdfsfslkfhsfhdsfs
Be extremely careful with you knee!
That's what happened to me before I ended up tearing it.
I know how much you love soccer, and I wouldn't want that to happen to you!
clueless101
Keyblade Master (Otaku Eternal) | Posted 06/09/12 | Reply
@DemonsandAngels:
okay thank you
If you want to be happy, be. ~Leo Tolstoy
DemonsandAngels
Beautiful Disaster (Otaku Eternal) | Posted 06/09/12 | Reply
@clueless101:
You're welcome.
I know all about stuff like that, so feel free to ask!
clueless101
Keyblade Master (Otaku Eternal) | Posted 06/09/12 | Reply
@DemonsandAngels:
I know, thanks for the advice
If you want to be happy, be. ~Leo Tolstoy
DemonsandAngels
Beautiful Disaster (Otaku Eternal) | Posted 06/09/12 | Reply
@clueless101:
Just make sure you stretch correctly, ice it after, and always always always wear a brace when you do anything athletic, whether you think you need it or not. Make sure you knee gets plenty of rest. Like days of rest.
this won't keep it from tearing, but it'll help protect you a bit.
clueless101
Keyblade Master (Otaku Eternal) | Posted 06/09/12 | Reply
@DemonsandAngels:
I've been trying to stay off my knee and when I'm working I wear my brace. I know that I'm running out of chances with my knee though
If you want to be happy, be. ~Leo Tolstoy
DemonsandAngels
Beautiful Disaster (Otaku Eternal) | Posted 06/09/12 | Reply
@clueless101:
Your knees might say otherwise sooner or later.
But, that's what I did. I played with a torn ACL, damaged cartilage, and damaged meniscus for a month and a half. Now, I can hardly run.
clueless101
Keyblade Master (Otaku Eternal) | Posted 06/09/12 | Reply
@DemonsandAngels:
Yea but I don't think I'm going to be stopping with playing soccer anytime soon.
If you want to be happy, be. ~Leo Tolstoy
DemonsandAngels
Beautiful Disaster (Otaku Eternal) | Posted 06/09/12 | Reply
@clueless101:
Ouch.... That doesn't look so promising, then.
clueless101
Keyblade Master (Otaku Eternal) | Posted 06/09/12 | Reply
@DemonsandAngels:
I know, I've severely sprained the same knee more than once already.
If you want to be happy, be. ~Leo Tolstoy
DemonsandAngels
Beautiful Disaster (Otaku Eternal) | Posted 06/09/12 | Reply
Ouhshhdfsfslkfhsfhdsfs
Be extremely careful with you knee!
That's what happened to me before I ended up tearing it.
I know how much you love soccer, and I wouldn't want that to happen to you!