Residing in the Mind of Nine

Level 3?

So, I decided to try level 3 yesterday after finishing that post. It was pretty brutal... and I liked it. Haha, now I sound like a masochist. Anyway, it had a lot more plyometrics involved; meaning more "explosive" jump movements, and resistance in movements. Which, makes everything more interesting than level 2. I think I had a hard time going through level 2 because it was pretty boring. That and it focused a lot on upper body strength, and that's not something I'm too keen on.

And today, as a result of level 3, my abs are SUPER SORE! Yay, progress I guess!

In level 3, I've noticed that it was mostly focused on abs, and upper thighs. There are still some upper body exercises like traveling push ups and stuff, but it didn't leave my shoulder's screaming like level 2 did. Also, I might still be doing some of these exercises in bad form (cost of not having a mirror to "look at yourself"). I will try to keep in that in mind and try not to strain anything. Nothing sucks more than a strained muscle injury >_<;

Ohhh I can feel the time just ticking away... >_< There's a lot of stuff I need to do.

I should put a list up of exactly what I need to do and then cross it off. lol back to the normal grind!