Residing in the Mind of Nine
- Created By amenonine
50 mins of Exercise - Done
Right. So I'm back on track with my diet and exercise plans. Took presumably a month off because I've been too busy with end of school, graduation stuff, and other things. Because of my irregular working hours I just really couldn't do any exercises regularly which really sucks. I did however do whatever I could during the slow days when there wasn't much going on, but it wasn't regular enough to actually see any results. All I did was manage to keep a constant weight... but even then I don't think that could be very good in the long run.
Did manage to pick up another work out dvd (lol yay work out dvd's). "Banish Fat, Boost Metabolism" by Jillian Micheals. Funny thing is that before I wasn't so adamant about workout videos of any sort. After trying the 30Day Shred, it does give you some good insight on what you could do at home without much equipment. This is my big draw towards work out dvd's because the gym within my apartment complex has had broken equipment for about 5 years. Plyometrics are awesome. After this workout I can conclude that I'm not hardcore enough to do Insanity or P90X (YET).
BFBM is a good 50min Cardio workout that involves lots of plyometrics, and it seems like something I could feasibly do every other day and I will be able to see some good results after a month or so.... Challenge excepted? Oh definitely, hell yeah.
Also, I can reward myself afterwards with some Diablo 3 and not feel guilty about sitting on my ass for maybe a few hours straight...heehehee...
Of course, I'll be out and about too - Not going to be a complete shut in this summer that's for sure. Going to Longboard, work on my graphic design and hopefully be a really awesome Art Director by the end of the year, GO TO CONCERTS, EAT OUT, MAKE MONEY, EAT OU--*ahem*
I will feel better about myself before this year is done.
*thumbs up*
Oh god I'm so tired right now...
End